No matter what your age, you can now take charge of your health and be better prepared for your mid-life transition, and you can do it safely and naturally! Stop hot flashes immediately, sleep soundly, drop weight, be sane again! A women’s health evaluation helps you to determine your physical, mental, and emotional status. Everyone benefits! Clients agree that owning her book, Natural Solutions, Women’s Health Conditions, assists in keeping them on track and provides support and knowledge.

Nutrition

Vitamins and Herbs

Natural Progesterone Creams

Exercise

Holistic Nutrition is about understanding food and nutrition. An optimal eating plan that includes fresh, whole, organic and minimally processed foods is best. You can choose the best foods for you and know which ones to eliminate. Learn to read labels, drink more water, and make wise choices. Be your own best friend by selecting foods that create the body you want, heighten your immunity, assist in weight management, and increase your energy level. Learn about supplements, herbs, vitamins and more.

Angel Card Reading is called Angeltherapy. When life leaves us emotionally, mentally, physically, bruised and confused, we simply need more guidance. Ann tunes in to the Angels, Guides, and her own intuition by reading Angel cards and providing that information to clients. A very loving, supportive, non-judgmental, spiritual experience that provides guidance and enlightenment.

Clairvoyance

Clairsentience

Claircognizance

Intuition

These tools induce a profound change in your state of consciousness and perception which, in turn, improve every area of life and health. Boost immune system, overcome fears and bad habits, lose weight, reduce pain, gain self-confidence, release limitations, move towards achieving your desire.

Hypnotherapy

Guided Imagery

Visualization

Breathing

Neuro Linguistic Programming (NLP) is leading-edge communication. It is an internal attitude and a collection of techniques from various modalities used to improve your inner as well as outer communications. It is quick therapy for yourself and others. It enhances your ability to think more clearly, resolve behavioral problems, and improve your physical, mental and emotional well being. This technique is used by people from all areas of life, i.e. teachers, business people, counselors, salespeople, lawyers, actors, and more.

Rapport

Learning Styles

Perceptions

Modalities